Intro to Your Home Practice

On October 5, 2014

Home Practice
Yoga is an awesome means to explore movement, breath and independent expression that can be done virtually anywhere, whether you are at home or in an airport. Would you like to develop a home practice, but don’t know where to begin? This is a 2 hour workshop dedicated to help you do just that.

As part of this workshop, you will receive my specially developed “Setting Up Your Home Practice” manual based on the way I teach. This will make your home practice more accessible to you. We will also explore setting up space for you home practice, props and prop substitutions.

As an extra bonus, after this workshop I will make available to you a video of a 30 minute practice based on our poses and sequences discussed during the workshop! Please allow 30 days from workshop for creation of practice video.

Join me for a morning of discussion and self-expression where we develop your own home Yoga practice. I kook forward to seeing you there!

Join me Sunday, November 23rd from 10:30 am – 12:30 pm.

Cost is $50. Online registration required (please use the PayPal button below).

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