Holiday Detox Series in November & December

On October 5, 2014

Holiday Detox 2

Join Thea for this 5-week series to purge, release and let go of what does not serve. We will release through engaging, mindful and active movement. We will also acquire techniques to reduce stress during this busy time of the year.

Want to have an awesome holiday season? Well then join us and make yourself the priority this season!

Thursday, November 13th
from 7:30 pm – 8:30 pm
Gentle Twists & Art of Yogic Napping

Thursday, November 20th
from 7:30 pm – 8:30 pm
Detox CSV Yoga

Thursday, November 27th
– NO CLASS- Thanksgiving

Thursday, December 4th
from 7:30 pm – 8:30 pm
Fiery Poses and Yoga Nidra

Thursday, December 11th
from 7:30 pm – 8:30 pm
Detox CSV Yoga

Thursday, December 18th
from 7:30 pm – 8:30 pm
Fiery Poses and Pranayama

As always modifications will be offered and available. The purpose of this series is to assist you in developing movement and techniques that help with the stressors of life.

Remaining classes are $20 cash for drop-in.

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