Curvy Yoga

Hatha – All Levels with Thea Pueschel

Yoga is for everybody, but not all poses are “one-size-fits-all”.

A body positive Yoga class that identifies and modifies poses for fuller body shapes and sizes. We focus on modifying poses individually for your body and engaging in self-compassion. Get more out of your Yoga practice by learning to listen to your body and move in ways that support health and proper alignment.

 

 

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