Holiday Detox Series in November & December

Join Thea for this 5-week series to purge, release and let go...

05th Oct
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October Intro to Curvy Yoga

Would you like to know what all this Yoga is about? Well,...

03rd Oct
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Beautiful Bountiful Body Series – Thursdays!

Beautiful Bountiful Body: a 4-Week Series with Thea Pueschel To celebrate our...

23rd Aug

September Intro to Curvy Yoga

Have you ever wanted to try Yoga, but felt intimidated by participating...

19th Aug
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Deeply Rejuvenated – A Restorative Yoga Workshop

Join Kimberly Fujitaki for this extra special restorative yoga workshop. Developed to...

06th Aug
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Reiki Circle

Join Reiki Master, Adriana Franco, C. Ht. for a Reiki Circle. This...

05th Aug
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August Intro to Curvy Yoga

Have you ever wanted to try Yoga, but felt intimidated by participating...

05th Aug
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Beautiful Bountiful Body – A Retreat from Judgment

UPDATE: All Single Occupancy Rooms are booked. 2 Double Beds (in one...

08th Jul

July Intro to Curvy Yoga

Have you ever wanted to try Yoga, but felt intimidated by participating...

07th Jul
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New Beautiful Bountiful Body Retreat Details!

Looking forward to the Beautiful Bountiful Body Retreat? We are too! We...

23rd Jun
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Beautiful Bountiful Body – A Retreat From Judgment

We are very excited to offer our first Yoga Retreat at Lido...

04th Jun
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Setting up Your Home Yoga Practice

Yoga is an awesome means to explore movement, breath and independent expression...

26th May
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June Intro to Curvy Yoga

Have you ever wanted to try Yoga, but felt intimidated by participating...

26th May
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June Yoga for the Office

Take your Yoga practice off the mat and into work! Some days...

26th May
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June Intro to Core Strength Vinyasa Workshop

Many classes talk about using the core. But what, exactly is it?...

26th May
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May Yoga for the Office

Rescheduled date announced. Click here for more information! Take your Yoga practice...

23rd Apr
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