August Intro to Curvy Yoga

On August 5, 2014

Intro to Curvy Yoga FlierHave you ever wanted to try Yoga, but felt intimidated by participating in a group class? Have you wanted to practice Yoga but have mobility or injury issues? Do you have a rounder or more full body and seek instruction and modifications specific to your body shape?

Would you like to know what all this Yoga is about in the first place? Well, look no further. Our Intro to Curvy Yoga Workshop can answer all these questions and provide a safe environment to move free from injury and judgment.

In this workshop we will discuss concerns, injuries and limiting beliefs that may hold one back from embracing his or her personal practice. This will be an introduction to basic poses and Curvy Modifications.

This workshop will be broken up into a 30 minute Q&A, followed by a 1 hour gentle practice and end with a 30 minute check in and group conversation.

So even if  you’ve practiced Yoga in the past and you’d like to get back on the Yogic horse, this workshop is for you!

Join us Thursday, August 14th from 8:00 pm – 10:00 pm.

Cost is $30 with online registration (online registration closed) or $35 at the door.

Comments are closed.